Welcome

Welcome to my personal site. This site is a way for you to contact me or to book training. If you'd like to learn more about mind-body training and 2Mynds, check out the 2Mynds platform. The 2Mynds site is where I regularly upload posts and where you'll find online learning and training material, including a mobile web app.

Less talking, more training

My approach to training, and the system I developed (2Mynds) are both based on the premise that skills only develop and become functional if you learn about them, train them, and apply them progressively. Add a test to the mix and you can evaluate how you are doing. That means that understanding what to do is only part of the story and certainly not the most important part...