Personal or group training
I provide personal as well as group-based mental training sessions. This is very much like a physical mental training, except that the exercises will focus on the interplay between your mind and your body, rather than just on your body.
My pricing is per hour or half hour and I am not cheap. Please only contact me for personal sessions if you are motivated to put in the work. If you do not have many resources and really believe you could use my assistance, contact me for a reduced rate.